We founded Seeing Counseling Center in a belief that listening and belonging are the roots of mental health. We promote the dignity and self-worth of all of our clients, and strive to provide an environment in which all members of the community feel heard. At Seeing Counseling Center, we honor the unique strengths and challenges of each individual. We are here to support your transitions in life, as well as to support your development and growth.
MEET THE PRACTITIONER
Tien An Lin
University of Pennsylvania, Pennsylvania, USA (M.S. in Counseling and Mental Health Services)
National Cheng Kung University, Taiwan (Psychology major)
Licensed Counseling Psychologist (Taiwan)
I am an eclectic therapist who is based on humanistic and Jungian analysis approaches. On top of the base of these two approaches, I like to use various techniques from different approaches, including narrative therapy , DBT, and SFBT. These techniques enable me and my clients to solve issues in a limited time, especially for people who struggle their issues for a long time to see their issues from a different perspective and to come up with new solutions.
I believe that life is a journey of knowing yourself with no “wrong” path, only experiences that help you grow. Thus, I work with each client to develop an individualized plan that integrates the therapeutic approach most suitable for them. I has helped clients with concerns related to depression, anxiety, stress, trauma, self-esteem, grief and loss, and challenging life transitions.
My Role / Interpersonal Style in Therapy
Raised in the collectivistic culture of Taiwan and trained by individualistic culture in the States, I work as a counselor aims to create a safe place for individuals to adapt and thrive in different cultures. I respect all my clients and am patient at every moment. Also I strive to create a counseling relationship on an equal basis.
I would see myself as a special “tour guide” in therapy; I always share the metaphor of finding treasures in a mountain as counseling sessions. I am the tour guide who will alert my client what difficulties he/ she might encounter, what we need to prepare. However, clients always know better about the way to the treasure than me. I am willing to accompany my clients when the storm of emotions comes, to guide my clients when they are lost. As the tour guide, I am flexible, sometimes with humor, and most importantly, care for all my clients genuinely.
ChenChen Lu (Janine Lu)
College of Education and Human Services, Seton Hall University, NJ, USA
Educational specialist: Marriage and Family therapy
Master of Arts in Education: Psychological studies
BWRT (BrainWorking Recursive Therapy) Level I Therapist/UK
IFS (Internal Family Systems) Completion of Level I training/USA
About Me/My Counseling Philosophy
I believe that people are influenced by their parents, caretakers, relatives, peers, friends, religions, or educations in their early lives. We create protective systems for surviving and facing the challenges. However, the protective system could become extreme parts when they encounter negative family interaction, interpersonal relationship
s problems, high working stress, or illness in different life stages. People could also be triggered by challenges or problems that could influence on our stability of emotions and create psychological symptoms. If there were others to accompany them to overcome each difficult stage, it is like a second chance for them. They can heal from the past, sense of internal growth and find different meanings for the difficulties.
I hope that everyone could be given a chance to improve their lives through psychotherapy or IFS Therapy. When you understand your internal relationship, you will see everything so differently. You will feel the life of enrichment and happiness, and see the hope of possibilities in the future.
“When we see through the eyes of parts, the world looks very different than when we see through the eyes of the Self.”
by Richard C. Schwartz” Internal Family Systems “(second edition)
Schedule An Appointment.
There are 3 ways to schedule an appointment:
The purpose of the intake session is to understand some of the client’s history, current situation and counseling goals. It is a time to communicate preferences and to build rapport. Clients are encouraged to express their concerns during this meeting. The intake session usually lasts 60-90 minutes.
(It will very by room availability and each therapist’s intake style, and the fee will be the therapist’s hourly rate multiplies the actual hours talked.)
Please arrive 5 minutes early.
It is to help you prepare for the important meeting as well as to fill out the form for the intake session.
The regular sessions usually last 50 min to an hour. If you prefer a longer time, you can discuss with your therapist for arrangements that can be beneficial to you.
After Each Session
Make payments at the counter and schedule the next appointment.
Frequent Asked Questions
Q: How do I set up my first appointment at your counseling center?
If you speak English only, you may add our official LINE: @seeingcounseling and leave a message for the therapist to set up an appointment. If you can speak Chinese, you may also call our Chinese phone line at (02)2775-1051, during business hours.
Q: Does your counseling center provide after hours emergency mental health services?
Unfortunately we don’t provide after hours emergency services at this time. If a problem arises after business hours, you may add our official LINE: @seeingcounseling and leave a message. Our Admin team will try to get back to you as soon as we can.
Q: How long is each appointment?
Individual Counseling appointments are generally 50 to 60 minutes long. Couple counseling appointments are 80 to 90 minutes. The total time period required for the initial consultation or intake appointment is approximately 80 to 90 minutes, so be sure to keep this in mind when scheduling your appointment.
HOW TO FIND US
Don't be afraid to reach out. You + us = awesome.
Address：5F, No. 305, Section 3, Zhongxiao East Road, Da’an Dist., Taipei City 106, Taiwan
By MRT：Take MRT to Zhongxiao Fuxing station.
When you come out from the exit 1, please take a U turn and walk for about a minute, you will a steamed bun shop. Please take the elevator next to the steamed bun shop to fifth floor.
Our office will be on the left hand side when you come out the elevator at fifth floor.
看見心理諮商所 立案號碼 北市衛心字第XY01020150號
看見心理聯合心理諮商所 立案號碼 北市衛心字第XY01020221號
看見心理忠孝心理諮商所 立案號碼 北市衛心字第XY01020258號
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